Apples,Bananas, pickles and yougurt can you eat it?
Do NOT eat apples, the skin on them can get stuck since its hard to chew very well. Bananas are ok - but mush them up (or chew very very well) Pickles may be too hard for you to stomach right now, but you can later. Their acidity may be too much, as well as the hardness of the pickle in itself. I eat SF sweet pickles all the time now.
I can't find the FAGE yogurt where I'm at either. I ate yogurts that had NO fruits in them for after surgery. You don't want anything solid when you're on pureed that can get caught. Vanilla, plain and key lime were the 3 I ate the most.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Any Greek Yogurt will be good, I can get Fage at Trader Joes, Some folks say they can find it at there Costco but I can't. I can get OIKOS Greek Yogurt at BiLow (grocery store in NC) if you don't have them. Try asking your stores if they sell Greek Yogurt that would be better thank asking for a name brand) I know Walmart has a brand of Greek Yogurt but it is not plain it has fruit with sugar which I hear might cause dumping.
Did you get a list of foods you could have at different stages of your recovery? If not ask your NUT if they have a list mine does.
on 4/9/09 6:01 am - NV
SUSIEWONG
5'4 (Surgery: 226) (Presently: 133) (Doc's Goal: 141)
Trader Joes has trader joes brand yogurt which is better than FAGE in taste in my opinion and they have both a NF and full fat version, so if you ever needed to add calories after reaching goal, the regular is a healthy way to "add" calories.
THe nonfat greek yogurt is only 80 calories for a cup and 22G of protein, it is my go-to source for breakfast and snacks to get my protein in.
I have the band, I can eat all of those, just carefully and not too early in the a.m. We are tight in the mornings in general.........and people eat too large a bite of bananas and it gets "stuck".
I CAN eat a whole banana, but that's a load of sugar (appx 18g), so I split it with dh (also RNY).
Pickles. Yum. But if the skin is...... saggy? not crisp, I don't eat them. If they are crisp, no big deal. Prefer the baby dills because I'm not tempted to eat the battleship sized ones that way.
Can't answer the yogurt. I do the light 'n fit, but in the 6 packs. I can certainly eat the individual size, but I avoid that much sugar.
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.